You're invited to embark on a 2hr transformative journey featuring guided breathwork and a rejuvenating live sound bath, facilitated by two dynamic healers.

Opening by Natalie Sannemalm

Guided Breathwork by Josh Powell ("The Bear’s Breathe"): The Bear’s Breath is a primal breathwork exercise designed to connect you to your body’s innate wisdom. This biodynamic approach combines primal movement, intentional breathing, sound, and self-massage. The Bear’s Breath is a powerful way to help de-armor the sympathetic nervous system, reconnect to your breath and cultivate a sense of clarity.  This process releases tension, balances energy, and deepens your sense of presence and relaxation. His unique approach gently supports you in exploring deeper levels of awareness and emotional clarity.

Sound Bath by Dr. Bianca Komansky: Will immerse you in a symphony of healing vibrations. Using crystal bowls, symphonic gongs, and other instruments, she crafts a soothing soundscape that harmonizes with the breathwork, amplifying…